Thursday, 30 October 2014

Sticky Ginger Salmon with Stir Fried Vegetables

Sticky ginger coatings for fish, I'm so in love with it.  This is a simple and delicious coating for fish with adds so much flavour.  A great way to perk up a bit of salmon.

Sticky Ginger Salmon



Sticky Ginger Salmon with Stir Fried Vegetables - Serves 1

Ingredients

1 salmon fillet (approx 110g, 4oz)
1 tbsp sweet chilli sauce
2 tbsp soy sauce
1 tsp grated ginger
1 tsp honey
A few drops sesame oil

Stir fried vegetables in a tsp oil with lemongrass (optional) to serve
Handful of unsalted peanuts

Sticky salmon


Method

Preheat an oven to 200oC, 400F, Gas Mark 6.  Mix the soy, ginger, honey and sesame oil.  Spread on the salmon and bake in a small baking dish for approx 12 minutes or until just cooked through.

In the meantime, stir fry the vegetables with the lemongrass in a tsp of oil adding the peanuts at the end of cooking.

Chinese baked salmon


Serve with the salmon on top, drizzle with any of the cooked marinade from around the sticky ginger salmon.

I've linked this up to fuss free living "extra veg" linky.

6 comments:

  1. Heidi, I haven't done a sticky salmon - will pin this to try . Cheers from Carole's Chatter!

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    Replies
    1. I hope you enjoy. The good thing is it cooks so quickly, it doesn't burn.

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  2. I love a good sticky salmon and that gorgeous mountain of vegetables. Simply lovely. A belated thank you for sending to #ExtraVeg

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    Replies
    1. No problem! I do love my fruit and veg.

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  3. My husband made this last night (I'd printed off your recipe) and it was fantastic!

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    Replies
    1. Thank you for coming back to tell me, that's made my evening! Wow :-)

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