Quinoa and Fig Salad - Serves 1
30g, 1oz Quinoa
40g, 1.5oz Courgette (zucchini)
30g, 1oz Seedless grapes
1/2 tsp Dijon mustard
1 tsp White wine vinegar
2 tsp Extra virgin olive oil
Boil quinoa following pack instructions until fully cooked. Drain, rinse with cool water and allow to cool.
Finely dice the courgette, slice the grapes in half and chop the figs. Mix with the quinoa.
Mix the dressing together and either put on the salad if eating immediately or put into a bottle or jar to put on the salad later if taking to work for lunch.
Enjoy adding seasoning if liked.
I've linked this up to the happy, healthy, green and natural blog hop.