I feel like I'm on a one woman mission to convince everyone that breakfast doesn't have to be cereal or toast. This is my latest invention with some lovely pumpkin seeds. I do love a breakfast which has layers of flavour and texture. Pumpkin seeds add crunch and are a great source of fibre, protein, iron and magnesium. Also you've had two of your 5 a day (or 7 a day) and you've only just opened your eyes.
Fruit and Pumpkin Seed Breakfast - serves 1
Ingredients
100g, just under 4oz Black or red seedless grapes
100g, just under 4oz Blueberries
75g, just under 3oz Thick yogurt or Skyr
1 tbsp Pumpkin seeds
1 tbsp Runny honey
Method
Put the yogurt into a bowl then top with the fruit, seeds and honey.
Devour. :-)
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